In Gratitude To The Master

Thich Nhat Hanh, the gentle Zen Master whose teachings on mindfulness touched millions across the world, introduced meditation in the simplest of ways—through the miracle of conscious breathing. His wonderfully calm and effortless morning meditation stays with me all day, for as I finish the calm and ease breathing meditation, I wonder why the world … Continue reading In Gratitude To The Master →

The Gift Of A New Beginning

Friends, December is still here. Within the excitement, enticement, and ecstasy of the season come deep feelings of joy, empathy, and kindness. Even as I write these words, I can see Santa smiling, that twinkle in his eyes saying, “Well received.” For wasn't this what he actually intended to gift? Now, a sincere wish to … Continue reading The Gift Of A New Beginning →