In Gratitude To The Master

Thich Nhat Hanh, the gentle Zen Master whose teachings on mindfulness touched millions across the world, introduced meditation in the simplest of ways—through the miracle of conscious breathing. His wonderfully calm and effortless morning meditation stays with me all day, for as I finish the calm and ease breathing meditation, I wonder why the world … Continue reading In Gratitude To The Master →

The Conqeror

Thrown into the battlefield of life, My enemies grinned wide, for they knew I was battling against their might. How could I, a small being, compete with the strong forces conspiring against me? Even though I encountered them every day, I never recognised where they hid. They simply attacked and left, leaving me dumbfounded... Day … Continue reading The Conqeror →

Opening the Wrap.

I’m wrapped in beautiful shades of pink and blue, So neatly covered that I don’t see my true hue. Why was I so wrapped up? For me, or was it for you? Why oh why did I think the wrap was better than my truth? Why did I hide beneath the glitter? Why did … Continue reading Opening the Wrap. →

The Gift Of A New Beginning

Friends, December is still here. Within the excitement, enticement, and ecstasy of the season come deep feelings of joy, empathy, and kindness. Even as I write these words, I can see Santa smiling, that twinkle in his eyes saying, “Well received.” For wasn't this what he actually intended to gift? Now, a sincere wish to … Continue reading The Gift Of A New Beginning →